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	<title>Comments on: My 125 Calorie Omelette</title>
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	<link>http://saucygirlskitchen.com/2011/06/16/my-125-calorie-omelette/</link>
	<description>Come on into my kitchen and check out all my easy recipes and yummy pics...</description>
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		<title>By: Helena Spensatelli</title>
		<link>http://saucygirlskitchen.com/2011/06/16/my-125-calorie-omelette/#comment-6425</link>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
		<pubDate>Fri, 05 Jul 2013 19:12:34 +0000</pubDate>
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		<description><![CDATA[It&#039;s super good! Let me know when you try it.]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s super good! Let me know when you try it.</p>
]]></content:encoded>
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		<title>By: Carla</title>
		<link>http://saucygirlskitchen.com/2011/06/16/my-125-calorie-omelette/#comment-6421</link>
		<dc:creator><![CDATA[Carla]]></dc:creator>
		<pubDate>Fri, 05 Jul 2013 13:28:50 +0000</pubDate>
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		<description><![CDATA[I love the Laughing Cow low-fat swiss.  I like it better than the regular!  I never even though about putting it in an omelet, but I will now!!]]></description>
		<content:encoded><![CDATA[<p>I love the Laughing Cow low-fat swiss.  I like it better than the regular!  I never even though about putting it in an omelet, but I will now!!</p>
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		<title>By: D.</title>
		<link>http://saucygirlskitchen.com/2011/06/16/my-125-calorie-omelette/#comment-329</link>
		<dc:creator><![CDATA[D.]]></dc:creator>
		<pubDate>Wed, 22 Jun 2011 04:54:32 +0000</pubDate>
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		<description><![CDATA[I have checked the complete nutritional values for this omelette - it is protein rich (ca. 14 g) with plenty of vitamin B12 (almost 50% RDA). The results are available here: &lt;a href=&quot;http://many-calories.com?iRBxm&quot; rel=&quot;nofollow&quot;&gt;omelette - nutrition facts&lt;/a&gt;. Keep cooking! :)]]></description>
		<content:encoded><![CDATA[<p>I have checked the complete nutritional values for this omelette &#8211; it is protein rich (ca. 14 g) with plenty of vitamin B12 (almost 50% RDA). The results are available here: <a href="http://many-calories.com?iRBxm" rel="nofollow">omelette &#8211; nutrition facts</a>. Keep cooking! <img src="http://saucygirlskitchen.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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