Category Archives: ALL RECIPES

All the recipes on this website can be found under this category.

Banana Mango Shake

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We just moved from Los Angeles to Tennessee ~ and it’s hot here! Not just hot, but humid, as well. I’m so not used to it!! Nothing cools me down as fast as a delicious, ice cold, shake… except jumping into … Continue reading

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Teriyaki Chicken Sandwich

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When it’s really hot outside I like to cook simple meals… and if I can do that without heating up the kitchen, well, that’s even better! Fire up the bbq and you can make the chicken and toast the buns … Continue reading

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Cajun Crusted Tilapia

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Our house is in chaos… with some items packed, others are awaiting boxes. Easy dinner is the name of the game right now. I whipped up these Tilapia and I have to admit it was the best Tilapia I’ve ever … Continue reading

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Green Salad with a Scoop of Tuna Fish Salad on top!

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Simple, easy and delicious. Our life is hectic right now with our big move across country and this quick salad with tuna was the perfect lunch.  I don’t really follow a recipe, so what I’ve put below is just something … Continue reading

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Red, White & Blue Jello Stars

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I love the 4th of July!! After stuffing our faces with barbecued meats, potato salad, corn on the cob, deviled eggs, jalapeno cornbread, etc. I decided we should go light in the dessert department. So, I created these as a … Continue reading

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Red, White & Blue Strawberries

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Strawberries are in season and they sure are delicious! This is just a cute idea I wanted to share with you for the 4th of July. You can use this same technique using white and dark chocolate or just dip … Continue reading

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French Onion Soup

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Here’s a delicious recipe for French Onion Soup. It’s super easy, but it does take time to caramelize the onions.   I like to use a low-sodium beef broth, if I am not using a homemade broth. For the bread … Continue reading

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Green Bean Salad

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It’s really true that great food doesn’t have to be complicated. As a matter of fact, I find that some of my favorite things are the simplest, like an oyster on the half shell… but that’s for another time. Right … Continue reading

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Chicken Fried Rice

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This is my quick recipe for a fast and delicious fried rice. It’s so easy because the rice is already made (it’s best a day old), I’m using leftover chicken, and frozen veggies. What could be simpler? You can use … Continue reading

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Parmesan Cumin Corn-on-the-Cob

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When corn is in season there’s really nothing better… unless you put Parmesan cheese and cumin on it! Parmesan Cumin Corn-On-The-Cob #ratingval# from #reviews# reviews Print Recipe Type: Side Dish Author: Helena Spensatelli Prep time: 10 mins Cook time: 6 … Continue reading

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Scallops with Avocado Cilantro Sauce

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I love scallops. They’re so rich and delicious, plus they cook in just minutes! I served them atop a creamy Avocado Cilantro Sauce. The sauce had just the right amount of heat from the jalapenos. You can tame it down … Continue reading

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Delicious Pasta Dish in 15 minutes!

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I didn’t have a lot of time to make lunch today, there’s so much going on right now… planning the move, packing, getting the house ready to sell, more packing, throw in some anxiety, selling my car, more packing… you … Continue reading

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My 125 Calorie Omelette

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Lately I have become addicted to this little omelette. I think it’s important to have some protein in the morning and it actually helps me eat more sensibly all day. Aside from the fact that this omelette is super yummy, … Continue reading

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