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	<title>Great food ~ it&#039;s really not that complicated! &#187; banana mango shake</title>
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		<title>Banana Mango Shake</title>
		<link>http://saucygirlskitchen.com/2011/08/15/banana-mango-shake/</link>
		<comments>http://saucygirlskitchen.com/2011/08/15/banana-mango-shake/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 13:24:44 +0000</pubDate>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
				<category><![CDATA[ALL RECIPES]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Healthy Low Fat]]></category>
		<category><![CDATA[banana mango shake]]></category>
		<category><![CDATA[banana shake]]></category>
		<category><![CDATA[fruit milkshake]]></category>
		<category><![CDATA[healthy shake]]></category>
		<category><![CDATA[mango shake]]></category>

		<guid isPermaLink="false">http://www.saucygirlskitchen.com/?p=3248</guid>
		<description><![CDATA[We just moved from Los Angeles to Tennessee ~ and it&#8217;s hot here! Not just hot, but humid, as well. I&#8217;m so not used to it!! Nothing cools me down as fast as a delicious, ice cold, shake&#8230; except jumping into &#8230; <a href="http://saucygirlskitchen.com/2011/08/15/banana-mango-shake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.saucygirlskitchen.com/wp-content/uploads/2011/08/IMG_5581.jpg" target="_blank"><img class="alignnone size-full wp-image-3250" style="border: 1px solid black;" title="Banana Mango Shake" src="http://www.saucygirlskitchen.com/wp-content/uploads/2011/08/IMG_5581.jpg" alt="Banana Mango Shake" width="437" height="582" /></a></p>
<p>We just moved from Los Angeles to Tennessee ~ and it&#8217;s hot here! Not just hot, but humid, as well. I&#8217;m so not used to it!! Nothing cools me down as fast as a delicious, ice cold, shake&#8230; except jumping into the pool!  <img src="http://s.w.org/images/core/emoji/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Not really a recipe where you have to measure, but here&#8217;s my recipe to make this super yummy shake! It tastes so creamy you&#8217;ll feel like it must have lots of calories &amp; fat, but it&#8217;s super healthy, too!</p>
<p><strong>INGREDIENTS</strong><br />
2 Mangos<br />
2 Bananas<br />
2 cups fat free Frozen Yogurt<br />
1/2 cup fat free or low fat Milk<br />
1/2 cup Mango Juice</p>
<p><strong>METHOD</strong><br />
Place peeled mango, banana, frozen yogurt, milk and mango juice into the blender.<br />
Blend on high until everything is creamy and smooth.<br />
Enjoy right away!!</p>
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