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	<title>Great food ~ it&#039;s really not that complicated! &#187; cabbage and rice dish</title>
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		<title>Whole Stuffed Cabbage with Caraway Bechamel Sauce</title>
		<link>http://saucygirlskitchen.com/2013/01/04/whole-stuffed-cabbage-with-caraway-bechamel-sauce/</link>
		<comments>http://saucygirlskitchen.com/2013/01/04/whole-stuffed-cabbage-with-caraway-bechamel-sauce/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 13:26:07 +0000</pubDate>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
				<category><![CDATA[ALL RECIPES]]></category>
		<category><![CDATA[Rice, Pasta & Grains]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetables and Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cabbage and rice dish]]></category>
		<category><![CDATA[cabbage recipe]]></category>
		<category><![CDATA[stuffed cabbage]]></category>
		<category><![CDATA[unique cabbage recipe]]></category>
		<category><![CDATA[whole stuffed cabbage]]></category>

		<guid isPermaLink="false">http://www.saucygirlskitchen.com/?p=5995</guid>
		<description><![CDATA[When Gigi from Gigi&#8217;s Organic Garden Club brought me a beautiful head of cabbage with our weekly delivery I just didn&#8217;t want to cut it up to cook/serve it. I thought it was too beautiful! I removed the four biggest &#8230; <a href="http://saucygirlskitchen.com/2013/01/04/whole-stuffed-cabbage-with-caraway-bechamel-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a rel="attachment wp-att-5997" href="http://www.saucygirlskitchen.com/2013/01/04/whole-stuffed-cabbage-with-caraway-bechamel-sauce/img_2310/" target="_blank"><img class="alignnone size-full wp-image-5997" style="border: 1px solid black;" title="Stuffed Cabbage topped with Caraway Bechamel Sauce" src="http://www.saucygirlskitchen.com/wp-content/uploads/2013/01/IMG_2310.jpg" alt="Stuffed Cabbage topped with Caraway Bechamel Sauce" width="872" height="538" /></a></p>
<p>When Gigi from <a href="http://gigisorganic.com/" target="_blank">Gigi&#8217;s Organic Garden Club </a>brought me a beautiful head of cabbage with our weekly delivery I just didn&#8217;t want to cut it up to cook/serve it. I thought it was too beautiful! I removed the four biggest outer leaves and then decided I would try stuffing the entire head of cabbage, preserving it&#8217;s beautiful shape. I didn&#8217;t want to stuff it with something too heavy, or anything that would take away from the actual taste of the cabbage. The simple stuffing of Basmati Rice worked perfectly&#8230; and bringing it all together was the Caraway Bechamel Sauce.<span id="more-5995"></span></p>
<p><a rel="attachment wp-att-5996" href="http://www.saucygirlskitchen.com/2013/01/04/whole-stuffed-cabbage-with-caraway-bechamel-sauce/img_2223/" target="_blank"><img class="alignnone size-full wp-image-5996" style="border: 1px solid black;" title="Organic Head of Cabbage" src="http://www.saucygirlskitchen.com/wp-content/uploads/2013/01/IMG_2223.jpg" alt="Organic Head of Cabbage" width="872" height="654" /></a></p>
<p><strong>INGREDIENTS</strong><br />
1 head of Cabbage</p>
<p>3 cups <a href="http://www.lundberg.com/products/rice/Eco-Farmed_California_White_Basmati_Rice.aspx" target="_blank">Lundberg<sup>®</sup> California White Basmati Rice</a>, <strong>cooked</strong><br />
2 Tbsp Butter or Olive Oil<br />
1 sweet Onion, diced<br />
4 cloves of Garlic, minced<br />
2 Tbsp White Wine<br />
Sea Salt, to taste<br />
Fresh ground Black Pepper, to taste</p>
<p><span style="text-decoration: underline;">For Caraway Bechamel Sauce:</span><br />
2 Tbsp Caraway Seeds<br />
3 Tbsp Butter<br />
2 Tbsp Flour (see notes below)<br />
2 cups Milk of your choice<br />
1/2 tsp Salt</p>
<p><strong>METHOD</strong><br />
Cook your rice according to package directions and set aside.<br />
Wash the cabbage head and place in a large pot of boiling salted water for about 5 minutes.<br />
Remove cabbage from pot and allow water to drain out of cabbage.<br />
Place cabbage in a large round baking dish.<br />
Set aside and prepare the rice stuffing.<br />
Place butter/olive oil and onion in a medium saute pan.<br />
Saute onion for about 3 minutes over medium heat, stirring.<br />
Add the garlic and continue to cook for another minute or two.<br />
Stir in the wine and reduce heat to medium low.<br />
Cook for 3 minutes.<br />
Remove from heat.<br />
Add onions to the cooked rice.<br />
Taste and season with salt and pepper, as desired.<br />
Place the rice mixture in between the leaves of the cabbage, ending with the center.<br />
Cover with tin foil and place in a 350 degree oven for 20 minutes.</p>
<p>Meanwhile, you can prepare the Bechamel Sauce.</p>
<p><span style="text-decoration: underline;">For the Bechamel Sauce:</span><br />
Place the caraway seeds in a medium saucepan over low heat.<br />
Allow them to toast in the pan for about 5 minutes, mixing them up occasionally.<br />
Place the butter in the pan to melt.<br />
Once butter has melted, remove from heat and whisk in the flour to create a smooth paste.<br />
Continue whisking and add the milk, a little at a time, being sure to keep it very smooth.<br />
Return to heat and bring to a boil over medium heat.<br />
Cook 10 minutes, stirring constantly.<br />
Remove from heat.<br />
Taste and add salt, as desired.<br />
About this time your cabbage should be ready to come out of the oven.<br />
Cut a portion of cabbage and serve it with a spoonful of Bechamel Sauce on top.<br />
Enjoy!</p>
<p><strong>Note: </strong>You can use white or wheat flour in this recipe. The wheat works nicely, creating a rich, nutty flavor.</p>
<p><a rel="attachment wp-att-6015" href="http://www.saucygirlskitchen.com/2013/01/04/whole-stuffed-cabbage-with-caraway-bechamel-sauce/img_2302/" target="_blank"><img class="alignnone size-full wp-image-6015" style="border: 1px solid black;" title="Cabbage Head stuffed with Rice" src="http://www.saucygirlskitchen.com/wp-content/uploads/2013/01/IMG_2302.jpg" alt="Cabbage Head stuffed with Rice" width="872" height="654" /></a></p>
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