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	<title>Great food ~ it&#039;s really not that complicated! &#187; Caponata</title>
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		<title>Caponata</title>
		<link>http://saucygirlskitchen.com/2012/08/15/caponata/</link>
		<comments>http://saucygirlskitchen.com/2012/08/15/caponata/#comments</comments>
		<pubDate>Wed, 15 Aug 2012 22:50:42 +0000</pubDate>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
				<category><![CDATA[ALL RECIPES]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Vegetables and Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Best Appetizers]]></category>
		<category><![CDATA[Caponata]]></category>
		<category><![CDATA[easy appetizers]]></category>
		<category><![CDATA[eggplant recipes]]></category>
		<category><![CDATA[vegetarian dishes]]></category>

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		<description><![CDATA[Caponata with Fresh Italian Bread and Burrata Cheese Caponata is basically a cooked vegetable salad. It is a Sicilian dish that is usually made with eggplant and celery. I have left the celery out, only because I didn&#8217;t have any &#8230; <a href="http://saucygirlskitchen.com/2012/08/15/caponata/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<dl id="attachment_4929" class="wp-caption alignnone" style="width: 882px;">
<dt class="wp-caption-dt"><a rel="attachment wp-att-4929" href="http://www.saucygirlskitchen.com/2012/08/15/caponata/img_1277-2/" target="_blank"><img class="size-full wp-image-4929" style="border: 1px solid black;" title="Caponata with Fresh Italian Bread and Burrata Cheese" src="http://www.saucygirlskitchen.com/wp-content/uploads/2012/08/IMG_1277-2.jpg" alt="Caponata with Fresh Italian Bread and Burrata Cheese" width="872" height="654" /></a></dt>
<h3 class="wp-caption-dd"><strong>Caponata with Fresh Italian Bread and Burrata Cheese</strong></h3>
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<p>Caponata is basically a cooked vegetable salad. It is a Sicilian dish that is usually made with eggplant and celery. I have left the celery out, only because I didn&#8217;t have any on the day that I was preparing it. Instead I added red and green bell peppers and it was delicious. There are actually many <span id="more-4925"></span>different variations of the dish and you can add in or leave out whatever you&#8217;d like or don&#8217;t like. I love serving it with bread and cheese. It makes a perfect appetizer, or in our case, my husband and I ate it as our dinner!</p>
<p>This recipe serves about 6 people&#8230; or 2 very hungry people.</p>
<p><strong>INGREDIENTS</strong><br />
3 Tbsp Olive Oil<br />
1 small eggplant, diced small<br />
1/2 Red Bell Pepper, diced small<br />
1/2 Green Bell Pepper, diced small<br />
1 small Onion, diced small<br />
2 Tomatoes, diced small<br />
4 cloves Garlic, minced<br />
1/3 cup Red Wine Vinegar<br />
1 Tbsp Sugar<br />
2 Tbsp Capers, rinsed<br />
1/2 cup Kalamata Olives, pitted and halved<br />
3 Tbsp fresh Parsley, chopped fine<br />
2 Tbsp fresh Basil, chopped fine<br />
Salt and pepper, to taste<br />
Crushed Red Pepper, if desired</p>
<p><strong>METHOD</strong><br />
Add the olive oil to a medium saucepan.<br />
Add in the eggplant, peppers, onion and tomato.<br />
Cook over medium heat until all the veggies are soft.<br />
Add the garlic, vinegar, sugar, capers and olives and continue to simmer for about 15 minutes.<br />
Remove from heat and stir in the fresh parsley and basil.<br />
Taste and add salt, pepper, and crushed red pepper to taste.<br />
Enjoy warm with fresh Italian bread and soft fresh Mozzarella!</p>
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