<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Great food ~ it&#039;s really not that complicated! &#187; chicken</title>
	<atom:link href="http://saucygirlskitchen.com/tag/chicken/feed/" rel="self" type="application/rss+xml" />
	<link>http://saucygirlskitchen.com</link>
	<description>Come on into my kitchen and check out all my easy recipes and yummy pics...</description>
	<lastBuildDate>Wed, 18 Oct 2023 19:59:53 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.2.38</generator>
	<item>
		<title>Dry Rub for Meat, Chicken or Fish</title>
		<link>http://saucygirlskitchen.com/2011/01/04/dry-rub-for-meat-chicken-or-fish/</link>
		<comments>http://saucygirlskitchen.com/2011/01/04/dry-rub-for-meat-chicken-or-fish/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 02:06:48 +0000</pubDate>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
				<category><![CDATA[ALL RECIPES]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dressings, Condiments, Marinades & Rubs]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Poultry & Fowl]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[“epicurious”]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dry rub]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[meat]]></category>

		<guid isPermaLink="false">http://saucygirlskitchen.wordpress.com/?p=365</guid>
		<description><![CDATA[&#160; INGREDIENTS 1/3 cup Kosher salt 1/3 cup brown sugar 3 Tablespoons paprika (smoked or sweet) 2 Tablespoons freshly ground black pepper 2 Tablespoons garlic powder 1 Tablespoon cayenne pepper 1 Tablespoon celery salt 1 Tablespoon chili powder 1 Tablespoon &#8230; <a href="http://saucygirlskitchen.com/2011/01/04/dry-rub-for-meat-chicken-or-fish/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.saucygirlskitchen.com/2011/01/img_26671.jpg"></a>INGREDIENTS<br />
<a href="http://www.saucygirlskitchen.com/wp-content/uploads/2011/01/img_26671.jpeg" target="_blank"><img class="alignright size-full wp-image-2064" style="border: 1px solid black;" title="ribs with dry rub" src="http://www.saucygirlskitchen.com/wp-content/uploads/2011/01/img_26671.jpeg" alt="ribs with dry rub" width="384" height="288" /></a>1/3 cup Kosher salt<br />
1/3 cup brown sugar<br />
3 Tablespoons paprika (smoked or sweet)<br />
2 Tablespoons freshly ground black pepper<br />
2 Tablespoons garlic powder<br />
1 Tablespoon cayenne pepper<br />
1 Tablespoon celery salt<br />
1 Tablespoon chili powder<br />
1 Tablespoon dried thyme<br />
1 Tablespoon dry mustard<br />
1 Tablespoon lemon peel zest<br />
1/2 Tablespoon white pepper</p>
<p>METHOD<br />
Blend all ingredients thoroughly.</p>
<p>Sprinkle on all sides of the meat and rub it in well. Let the meat sit at room temperature for 1 to 2 hours or covered in refrigerator overnight.</p>
]]></content:encoded>
			<wfw:commentRss>http://saucygirlskitchen.com/2011/01/04/dry-rub-for-meat-chicken-or-fish/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Easy Grilled Chicken Salad</title>
		<link>http://saucygirlskitchen.com/2010/12/14/easy-grilled-chicken-salad/</link>
		<comments>http://saucygirlskitchen.com/2010/12/14/easy-grilled-chicken-salad/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 02:20:03 +0000</pubDate>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
				<category><![CDATA[ALL RECIPES]]></category>
		<category><![CDATA[Poultry & Fowl]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[“epicurious”]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://saucygirlskitchen.wordpress.com/?p=371</guid>
		<description><![CDATA[INGREDIENTS Lime Dressing: 1/2 cup fresh lime juice 8 Tablespoons honey 4 teaspoons dijon mustard 2 garlic cloves, minced ½ tsp fresh black pepper ½ tsp sea salt Peanut Sauce: 4 Tablespoons peanut butter 4 Tablespoons hot water 4 Tablespoons &#8230; <a href="http://saucygirlskitchen.com/2010/12/14/easy-grilled-chicken-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>INGREDIENTS<br />
Lime Dressing:<br />
1/2 cup fresh lime juice<br />
8 Tablespoons honey<br />
4 teaspoons dijon mustard<br />
2 garlic cloves, minced<br />
½ tsp fresh black pepper<br />
½ tsp sea salt</p>
<p>Peanut Sauce:<br />
4 Tablespoons peanut butter<br />
4 Tablespoons hot water<br />
4 Tablespoons soy sauce (low sodium is best)<br />
2 teaspoons sesame oil<br />
2 teaspoons ground ginger</p>
<p>1 bag mixed lettuces<br />
1 large carrot, julienned<br />
1 can of mandarin oranges, drained<br />
2 grilled chicken breasts, sliced thin<br />
crunchy noodles (optional)</p>
<p>METHOD<br />
Whisk all the lime dressing ingredients in a small bowl. Set aside.</p>
<p>In a separate bowl combine all the ingredients for the peanut sauce. Mix well and set aside.</p>
<p>Rinse the lettuce and dry thoroughly (I use a salad spinner). Combine the lettuce, carrots, mandarin oranges and chicken in a large bowl. Pour in the lime dressing and toss. Divide the salad among four salad plates. Drizzle each salad with the peanut sauce.  Top with some crunchy noodles, if desired.  Serve immediately.</p>
<p>Enjoy!!</p>
]]></content:encoded>
			<wfw:commentRss>http://saucygirlskitchen.com/2010/12/14/easy-grilled-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
