<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Great food ~ it&#039;s really not that complicated! &#187; Fish with Peppers</title>
	<atom:link href="http://saucygirlskitchen.com/tag/fish-with-peppers/feed/" rel="self" type="application/rss+xml" />
	<link>http://saucygirlskitchen.com</link>
	<description>Come on into my kitchen and check out all my easy recipes and yummy pics...</description>
	<lastBuildDate>Wed, 18 Oct 2023 19:59:53 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.2.38</generator>
	<item>
		<title>Fish with Peppers &amp; Onions</title>
		<link>http://saucygirlskitchen.com/2012/02/08/fish-with-peppers-onions/</link>
		<comments>http://saucygirlskitchen.com/2012/02/08/fish-with-peppers-onions/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 19:44:26 +0000</pubDate>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
				<category><![CDATA[ALL RECIPES]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Healthy Low Fat]]></category>
		<category><![CDATA[easy fish recipe]]></category>
		<category><![CDATA[Fish with Peppers]]></category>
		<category><![CDATA[healthy fish recipe]]></category>

		<guid isPermaLink="false">http://www.saucygirlskitchen.com/?p=3819</guid>
		<description><![CDATA[This dish looks so colorful and healthy I just had to post it. As a matter of fact, the more colors of food you eat the healthier it is&#8230; and I&#8217;m not talking orange Cheetos (ewww). The recipe is super &#8230; <a href="http://saucygirlskitchen.com/2012/02/08/fish-with-peppers-onions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.saucygirlskitchen.com/wp-content/uploads/2012/02/IMG_4382.jpg" target="_blank"><img class="alignnone size-full wp-image-3820" style="border: 1px solid black;" title="Fish with Peppers &amp; Lime" src="http://www.saucygirlskitchen.com/wp-content/uploads/2012/02/IMG_4382.jpg" alt="Fish with Peppers &amp; Lime" width="800" height="600" /></a></p>
<p>This dish looks so colorful and healthy I just had to post it. As a matter of fact, the more colors of food you eat the healthier it is&#8230; and I&#8217;m not talking orange Cheetos (ewww).</p>
<p>The recipe is super simple and super delicious! This will work with any fish, but I chose Flounder because it was what the market had &#8220;fresh&#8221;, not previously frozen (although there&#8217;s nothing wrong with frozen).</p>
<p>We enjoyed this fish with warm corn tortillas, salad, and corn-on-the-cob. I put my fish and peppers in the corn tortilla and squeezed some fresh lime on top. Yummy!</p>
<p>This dish serves 4.</p>
<p><strong>INGREDIENTS</strong><br />
2 lbs. Flounder, or the fish of your choice<br />
1 Tbsp Smoked Paprika<br />
Salt and Pepper, to taste<br />
2 Tbsp Olive oil<br />
1 Red Bell Pepper, sliced<br />
1 Yellow Bell Pepper, sliced<br />
1 Orange Bell Pepper, sliced<br />
1 Onion, sliced<br />
2 cloves of Garlic, sliced<br />
1 Lime, sliced</p>
<p><strong>METHOD</strong><br />
Wash &amp; dry the fish.<br />
Sprinkle with some salt, pepper, and smoked paprika.<br />
Set aside.<br />
Add olive oil into a large frying pan.<br />
Add the bell peppers, onion, and garlic into the pan and saute until semi-soft.<br />
Push vegetables to the side and add the fish into the pan.<br />
Saute fish until done, about 3 minutes per side.<br />
Serve fish with the veggies on top, and lime wedges all around.<br />
Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://saucygirlskitchen.com/2012/02/08/fish-with-peppers-onions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
