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	<title>Great food ~ it&#039;s really not that complicated! &#187; pecan crusted mahi recipe</title>
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		<title>Pecan Crusted Mahi with Roasted Red Pepper Coulis</title>
		<link>http://saucygirlskitchen.com/2013/12/02/pecan-crusted-mahi-with-roasted-red-pepper-coulis/</link>
		<comments>http://saucygirlskitchen.com/2013/12/02/pecan-crusted-mahi-with-roasted-red-pepper-coulis/#comments</comments>
		<pubDate>Tue, 03 Dec 2013 03:58:52 +0000</pubDate>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
				<category><![CDATA[ALL RECIPES]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
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		<category><![CDATA[best fish recipes]]></category>
		<category><![CDATA[easy fish recipe]]></category>
		<category><![CDATA[easy mahi recipe]]></category>
		<category><![CDATA[mahi baked in the oven recipe]]></category>
		<category><![CDATA[mahi mahi recipes]]></category>
		<category><![CDATA[pecan crusted mahi recipe]]></category>
		<category><![CDATA[Pecan Crusted Mahi with Roasted Red Pepper Coulis recipe]]></category>
		<category><![CDATA[red pepper recipes]]></category>
		<category><![CDATA[roasted red pepper coulis recipe]]></category>

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		<description><![CDATA[This dish looks elegant, but it&#8217;s simple&#8230; and believe me, it&#8217;s super easy to prepare. I love the crunchy pecan crust, and I love that it&#8217;s achieved in the oven. Plus, I lined the baking pan with tin foil, so &#8230; <a href="http://saucygirlskitchen.com/2013/12/02/pecan-crusted-mahi-with-roasted-red-pepper-coulis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.saucygirlskitchen.com/wp-content/uploads/2013/12/IMG_4794.jpg" target="_blank"><img class="alignnone size-full wp-image-9033" style="border: 1px solid black;" title="Pecan Crusted Mahi with Roasted Red Pepper Coulis" src="http://www.saucygirlskitchen.com/wp-content/uploads/2013/12/IMG_4794.jpg" alt="Pecan Crusted Mahi with Roasted Red Pepper Coulis" width="872" height="710" /></a></p>
<p>This dish looks elegant, but it&#8217;s simple&#8230; and believe me, it&#8217;s super easy to prepare. I love the crunchy pecan crust, and I love that it&#8217;s achieved in the oven. Plus, I lined the baking pan with tin foil, so there was no messy pan to clean up afterwards.</p>
<p>You can serve the fish however you&#8217;d like, but atop the Roasted Red Pepper Coulis was fabulous. Topped with some micro greens for perfection! It&#8217;s one of my favorites.  <img src="http://s.w.org/images/core/emoji/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<h2><em><strong>Pecan Crusted Mahi</strong></em></h2>
<p><strong>INGREDIENTS</strong><br />
1 Tbsp Olive Oil<br />
2 portions of Mahi Mahi<br />
pinch of Salt <a href="http://www.saucygirlskitchen.com/wp-content/uploads/2013/12/IMG_4790.jpg" target="_blank"><img class="alignright size-full wp-image-9034" style="border: 1px solid black;" title="Pecan Crusted Mahi ready for the oven" src="http://www.saucygirlskitchen.com/wp-content/uploads/2013/12/IMG_4790.jpg" alt="Pecan Crusted Mahi ready for the oven" width="418" height="270" /></a><br />
1 egg, beaten<br />
1/2 cup Pecans, crushed</p>
<p><strong>METHOD</strong><br />
Preheat oven to 350 degrees.<br />
Line your baking dish with tin foil, sprayed with a little olive oil.<br />
Rinse and pat dry the 2 pieces of Mahi.<br />
Lightly salt and set aside.<br />
Break egg into a low shallow dish.<br />
Add about a tablespoon of water and beat until blended.<br />
Set aside.<br />
Place the pecans in a low shallow dish.<br />
Dip fish pieces into the egg to coat, and then into the pecans to cover completely.<br />
Place on prepared baking dish and bake for 20 minutes.<br />
If desired, turn the broiler on for a minute or two to brown the crust further&#8230;but be sure to keep an eye on it!<br />
Serve Mahi atop Roasted Red Pepper Coulis (recipe below).</p>
<h2><em><strong>Roased Red Pepper Coulis</strong></em></h2>
<p><strong>INGREDIENTS</strong><br />
2 Red Bell Peppers<br />
1/4 cup Olive Oil<br />
Salt and Pepper, to taste</p>
<p><strong>METHOD</strong><br />
Preheat oven to 350 degrees.<br />
Wash the bell peppers and place them over a low flame, either on your stovetop or bbq grill, turning frequently.<br />
Once the pepper skin is blackened, remove from the flame and place peppers in a baking dish and bake for about 30 minutes, or until the peppers are soft.<br />
Remove from oven and allow to cool until you can handle the pepper.<br />
Remove the skins, they should come off easily.<br />
Place peppers in the food processor and pulse until somewhat smooth.<br />
Place peppers in a bowl.<br />
Add a few pinches of salt and pepper.<br />
Stir in the olive oil.<br />
Taste and adjust seasonings, as needed.</p>
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