<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Great food ~ it&#039;s really not that complicated! &#187; tuna salad</title>
	<atom:link href="http://saucygirlskitchen.com/tag/tuna-salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://saucygirlskitchen.com</link>
	<description>Come on into my kitchen and check out all my easy recipes and yummy pics...</description>
	<lastBuildDate>Wed, 18 Oct 2023 19:59:53 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.2.38</generator>
	<item>
		<title>Green Salad with a Scoop of Tuna Fish Salad on top!</title>
		<link>http://saucygirlskitchen.com/2011/07/10/green-salad-with-a-scoop-of-tuna-fish-salad-on-top/</link>
		<comments>http://saucygirlskitchen.com/2011/07/10/green-salad-with-a-scoop-of-tuna-fish-salad-on-top/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 01:00:14 +0000</pubDate>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
				<category><![CDATA[ALL RECIPES]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[green salad with tuna]]></category>
		<category><![CDATA[perfect lunch salad]]></category>
		<category><![CDATA[tuna salad]]></category>

		<guid isPermaLink="false">http://www.saucygirlskitchen.com/?p=3190</guid>
		<description><![CDATA[Simple, easy and delicious. Our life is hectic right now with our big move across country and this quick salad with tuna was the perfect lunch.  I don&#8217;t really follow a recipe, so what I&#8217;ve put below is just something &#8230; <a href="http://saucygirlskitchen.com/2011/07/10/green-salad-with-a-scoop-of-tuna-fish-salad-on-top/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.saucygirlskitchen.com/wp-content/uploads/2011/07/IMG_4835.jpg" target="_blank"><img class="alignnone size-full wp-image-3193" style="border: 1px solid black;" title="Green Salad with a Scoop of Tuna on top" src="http://www.saucygirlskitchen.com/wp-content/uploads/2011/07/IMG_4835.jpg" alt="Green Salad with a Scoop of Tuna on top" width="800" height="600" /></a><br />
Simple, easy and delicious. Our life is hectic right now with our big move across country and this quick salad with tuna was the perfect lunch.  I don&#8217;t really follow a recipe, so what I&#8217;ve put below is just something to loosely follow. I didn&#8217;t put <span id="more-3190"></span>quantities for the green salad because it just doesn&#8217;t have to be precise.</p>
<p><strong>INGREDIENTS</strong><br />
1 large can Tuna, packed in water<br />
1/4 cup Onion, diced fine<br />
1 stalk of Celery, diced fine<br />
1 Tbsp Mayonnaise<br />
1 Tbsp Lemon Juice<br />
Celery Salt</p>
<p>For The Salad:<br />
Romaine Lettuce<br />
Red Onion, sliced thin<br />
Radishes, sliced thin<br />
Cucumber, sliced and quartered<br />
Tomato, diced<br />
Olive Oil<br />
White Wine Vinegar<br />
Salt &amp; Pepper, to taste</p>
<p><strong>METHOD</strong><br />
Drain the liquid from the tuna and place tuna in a medium bowl.<br />
Add chopped onion, celery, mayonnaise, lemon juice and celery salt to the tuna.<br />
Mix well, cover and refrigerate.<br />
Meanwhile, wash, dry, and cut your Romaine lettuce into bite size pieces.<br />
Prepare the onion, radishes, cucumber and tomato for the salad and toss together in a large bowl.<br />
Sprinkle with olive oil, vinegar, salt and fresh cracked black pepper.<br />
Toss salad together and arrange on plates.<br />
Top each plate with a large mound of the tuna salad.<br />
I like to give an additional squeeze of fresh lemon all over the top of the greens.<br />
Serve right away.<br />
Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://saucygirlskitchen.com/2011/07/10/green-salad-with-a-scoop-of-tuna-fish-salad-on-top/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Salad with Tuna &amp; Hardboiled Eggs</title>
		<link>http://saucygirlskitchen.com/2011/03/09/1201/</link>
		<comments>http://saucygirlskitchen.com/2011/03/09/1201/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 23:12:17 +0000</pubDate>
		<dc:creator><![CDATA[Helena Spensatelli]]></dc:creator>
				<category><![CDATA[ALL RECIPES]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[romaine lettuce canned albacore tuna]]></category>
		<category><![CDATA[salad with tuna and hardboiled eggs]]></category>
		<category><![CDATA[tarragon salad dressing]]></category>
		<category><![CDATA[tuna salad]]></category>

		<guid isPermaLink="false">http://saucygirlskitchen.wordpress.com/?p=1201</guid>
		<description><![CDATA[Spring is the in the air. It’s a gorgeous day in Los Angeles, 82 degrees. In warmer weather I naturally gravitate toward having more salads. Today I made a salad with tuna and hard-boiled eggs. It was so refreshing and &#8230; <a href="http://saucygirlskitchen.com/2011/03/09/1201/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.saucygirlskitchen.com/wp-content/uploads/2011/03/img_3438.jpeg" target="_blank"><img class="alignnone size-full wp-image-1875" style="border: 1px solid black;" title="Salad with Tuna and Hardboiled Eggs" src="http://www.saucygirlskitchen.com/wp-content/uploads/2011/03/img_3438.jpeg" alt="Salad with Tuna and Hardboiled Eggs" width="880" height="660" /></a><br />
Spring is the in the air. It’s a gorgeous day in Los Angeles, 82 degrees. In warmer weather I naturally gravitate toward having more salads. Today I made a salad with tuna and hard-boiled eggs. It was so refreshing and satisfying. I whipped up a vinaigrette using some fresh tarragon from the garden.  As with most of my recipes, you don’t have to be exact. You can switch up ingredients depending upon what you have in your fridge.<br />
<span id="more-1201"></span><br />
<strong>Salad with Tuna &amp; Hardboiled Eggs</strong><br />
2 full-portion servings</p>
<p>INGREDIENTS<br />
For tuna:<br />
2 cans of white Albacore tuna in water, drained<br />
1/3 cup of mayonnaise<br />
1 stalk of celery, chopped fine<br />
4 spring onions, chopped<br />
1 teaspoon fresh parsley, chopped<br />
1/4 teaspoon celery seed (not celery salt)<br />
juice of 1 small lemon<br />
salt and fresh ground pepper, to taste</p>
<p>For dressing:<br />
1 Tablespoon Dijon mustard<br />
1 Tablespoon olive oil<br />
1 Tablespoon red wine vinegar<br />
1 Tablespoon water<br />
1 Tablespoon fresh tarragon, chopped<br />
salt and fresh ground pepper, to taste</p>
<p>For salad:<br />
1 head of romaine lettuce, chopped<br />
1 Roma tomato, cut into 1 inch-pieces<br />
1/3 orange bell pepper, cut into strips<br />
1/2 cucumber, cut in rounds<br />
2 eggs, hardboiled</p>
<p>METHOD<br />
If you don’t have eggs hardboiled already, get those started first.</p>
<p>Next, chill 2 plates in the fridge while you are prepping your food.</p>
<p>For tuna:<br />
In a small bowl combine all the ingredients for the tuna salad. Cover and place in the refrigerator.</p>
<p>For dressing:<br />
Place all ingredients in a small bowl and whisk together. Set aside.</p>
<p>For salad:<br />
It’s really important to wash your lettuce, aside from the cleanliness factor, it refreshes the lettuce and makes it taste better (at least to me it does).  Use your salad spinner to dry, or if you don’t have a salad spinner, be sure to dry the lettuce with some paper towels.  Rough chop and set aside.</p>
<p>Peel the cucumber.  Take a fork and pull it down the side of the cucumber making groves. Continue around the entire cucumber. Place a paper towel around the cucumber and gently squeeze. Not only will the design make your cucumber rounds look better, it will also take away some of the bitterness that cucumbers sometimes have. Cut into rounds.</p>
<p>Remove the chilled plates from the fridge and place equal amounts of lettuce on each.  Top lettuce with tomatoes, bell pepper, and cucumber, leaving space in the middle for the tuna.  Place a generous scoop of tuna in the middle.  Place the hardboiled eggs around the tuna mound.  Drizzle with salad dressing and serve.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://saucygirlskitchen.com/2011/03/09/1201/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
